One of the best feelings that you will ever experience is that of cumming or having an orgasm. It consists of a mixture of emotional and physical sensations that results in calmness and pleasure making it an exceptionally sought-after feeling for everyone. There are many ways to achieve this and some ways may not work for others. Essentially, you really need to figure out and understand your body and sexual preferences. Today, we'll talk about and understand cumming and how we can use this to improve our sexual awareness, preferences, wellness, and overall health.
What is Cumming/Orgasm
According to the definition from Merriam-Webster, cumming or orgasm is intense or paroxysmal excitement. It is the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal. What is affected whenever you cum includes all the muscles in the body and the nerves connecting them.
For men, generally, we achieve orgasm that is influenced by the organs, hormones, and blood vessels. The resulting muscle contraction will result in the ejaculation that releases sperm or what we also call cum. The testicles are where the sperm are created every day. The sperm is a mixture of protein-rich fluids that essentially protects the sperm when it goes out of the male's system which results in procreation.
Benefits of Cumming/Orgasm
Aside from the sensation and pleasure that it gives, cumming is great for you for health reasons as well. Research has stated that orgasms offer a wide range of effects including:
Mood booster
Whenever you orgasm, the body releases hormones such as Oxytocin, Dopamine, and Serotonin into the bloodstream. These hormones are responsible for making you happier, less stressed, and more pleasurable. These hormones can also make you feel much more confident leading to a general improvement in your overall mood.
Sleep Improvement
Many of us have trouble getting to sleep, and having orgasms can change that. Research claims that the progressive relaxation of the body after clenching during orgasm results in the body's much calmer state.
Removes Body Pain
The oxytocin and endorphins hormones do more than just overall good improvement. They also function similarly to painkillers. The pleasurable feelings derived from them usually dull out any feeling of pain.
Overall, there are tons of great benefits that come with experiencing orgasms regularly. It's a great way to understand yourself and your body and learn more about what works and does not work for you. It's a launching pad to build a relationship with your sexual health.
How To Cum
Learning how to cup or even just the stages of it can help identify what can be improved or worked on to increase the pleasure from experiencing orgasms. Think of it as a slow progression of sensations that is built to make stronger endings. Knowing the different roles can help make the path easier. Some of these can include:
Getting Excited
The first step is to find a basis for arousement. Essentially, this is where a stimulant prompts the brain and sex a message to the organs that causes an erection. This will result in an increase in blood flow in the shaft that increases the stronger the stimuli. This is how the body prepares for pleasure.
Muscle Tension
During this stage, the body is now preparing or building up the sensations towards orgasming. Your muscle tension will increase which results in involuntary body movements. In some cases, pre-cum is also released which is an indicator of the nearness to climax.
Release
Upon the climax, the body will result in the ejaculation of semen. During this stage, the penile muscles experience contractions and pelvic thrusting. This is where the peak of the pleasure sensation will be felt the most. Of all the stages, this is the shortest since it is during the momentary release only.
Relaxation
After orgasm, the penis and erection will begin to return back to their original state. You’ll notice the feeling of being relaxed or sleepy. During this period, you might find it hard to have an erection right after as this is also referred to as the recovery phase.
Tips To Achieve Orgasm
Play Around Body Parts
Stimulation occurs in different parts of the body, and understanding one's sensation points or erogenous zones can definitely help in building momentum. Usually, these are the inner thighs, nipples, or lower stomach areas. Try playing around these spots as you play with yourself or with your partner to increase the sexual tension.
Don't Forget The Backdoor
Did you know that the prostate is also called the "Male G-Spot"? This is because the prostate area has tons of pleasure points that can be stimulated together with the organ. The prostate part actually extends into the anus. If you're open to it, you can also penetrate the anus to massage the inside of the anus for added pleasure.
Move Around
Try to experiment with as many positions as possible, whether solo or with a partner. Different angles or positions can significantly alter the positioning of your sensual points giving it an entirely new angle of pleasure altogether. You can also work around different movements or even pace slowly or faster. It can also be a combination of both. There is no particular step towards building it, it's an active recognition of what is working or not at the moment.
Taste of Cum
Some people enjoy swallowing or being able to taste semen. If you're interested in knowing what cum tastes like, it has been described as bitter, slightly salty, or metallic. To break it down, there are a lot of fluids that result in the creation of semen. One of these is ergothioneine which is linked to mushrooms and is allegedly responsible for the slightly sweet taste. Some bodily chemicals that can also affect the taste of sperm include amino acids, citric acid, zinc, sodium, and other enzymes. Since the composition is mostly made from water, there is no strong stench that comes with it. But some have mentioned that they are described as salty or metallic.
What Affects Cum Taste
Food
There are claims that some food can alter the taste of the semen such as pineapple juice to make the sperm supposedly sweeter. While there is no guarantee to such a link, claims suggest that fruits with high citric content can potentially improve semen taste. Alternatively, eating food such as broccoli or asparagus can make it taste extra bitter and change its appearance. Too much smoking and beer can also lead to a change of taste in the sperm.
Health Conditions
Aside from influences from the diet, the taste of the sperm can also be affected by medical conditions. People with diabetes are said to have a sweeter taste or scent when it comes to their cum. Some studies state that it can also depend on the health issues of the person tasting as there are instances where such can affect taste receptors. Essentially, there are tons of combinations to consider in defining a particular taste. There is no general taste to it but is more or less the result of your current lifestyle choices.
How To Have Healthy Sperm
Maintaining sperm health is important whether for lifestyle or reproduction purposes. The health of sperm is based on the combination of the following numbers:
- Count- This refers to the quantity or how much semen is released per ejaculation. The general number is around 15 million sperm per milliliter. A fewer number may result in harder procreation for those trying.
- Activity - This refers to the movement of the sperm. Usually, around 40% or more of the ejaculated sperm is moving in order to consider it healthy.
Tips for Maintaining Sperm Health
- Maintain a healthy BMI/Weight
- Eat a healthy diet particularly made with plenty of fruits and vegetables that is good for containing antioxidants.
- Make sure to manage stress since this can affect sexual activities and functions that can interfere with sperm production.
- You can also talk to health care providers for recommendations or if you need any medication as part of your conditions.
Conclusion
Learning more about orgasms is not just about building pleasure, it is also about understanding yourself, sexual preferences, and overall health. Different combinations can be explored until you find your rhythm to climax. Try to experiment with yourself or your partner to be able to maximize sexual pleasure. All of us are stimulated by different things so figuring out what works for you is a great step toward sexual communication in creating an experience in a positive environment.
Aside from the mood-boosting and relaxing feeling that it can provide especially during stressful situations. It's always important to check on the status of your sperm health to also check if there are changes to your diet or health conditions that we must be able to notice. Health-wise, it can be learned further especially for people looking to reproduce. Taste and scent can also affect interest in sexual activity so figuring it out can improve the interest in the subject matter.
